Coffee for 1: Quick Tips
Mindful Monday strikes again with coffee for 1.
Coffee for 1 – slow your roll, and have a soft entry to Monday. Get up a little earlier than you have to, and rather than turning to your email to see what fires have begun overnight, brew some coffee (or tea!). If caffeine isn’t your thing, you can try hot water with lemon. Sip slowly and hang out in some sunlight.