To motivate you this Monday, focus on what you’re putting in your body today. Instead of reaching for the cheetos that are all over your office, or hitting up the vending machine for some peanut M&Ms, try stepping out to grab a piece of fruit or some hummus to fill your belly. There’s all kinds of sayings about your body being a temple, and food as fuel, but honestly? You’ll just feel better having eaten well for the day. So, go forth and eat well!