On Blocking “CHILL” Nights: Betina on Work/Life/Passion Balance
Hi! Who are you?! What do you do?
Hi! I am Betina and I do a couple things for work. Right now, my main role is that I am a Director at a new social sharing platform for sharing tastes and opinions called Tastetracker. I am focused on marketing, building community, and finding interesting tastemakers to help create great content for the app. I also recently became a certified yoga teacher, and am working on developing that as a part of my career. I am really interested in the energetic ties between yoga, positive psychology, and creativity. My friend Cobi and I are working on something around those interests called Om Atha.
Work/Life/Passion Balance, what’s your method?
I think that balance you’re referring to is the main reason I do yoga. And it’s the reason I block out “CHILL” nights on my calendar (I have this sickness whereby I want to do everything so I overbook myself and forget to have “me” time – so I have to schedule it). I didn’t pay much attention to balance until I found that after a few years of living in New York, I was totally off balance and disconnected from so many things I really loved for my whole life before. I realized that I needed time and space to re-establish that connection, and get to know myself again. Safeguarding that energetic balance is similar to going to the gym, or eating healthy. It’s a practice, and it takes work and commitment, and if I don’t do it, I feel like crap, and not like my best, most happy self.
Actually, exploring methods for finding balance is one of my passions. It’s why I study yoga, and it’s why I developed an interest in positive psychology. It’s also why I am not-so-secretly obsessed with personality tests, and even more esoteric things like astrology. It’s ALSO why I love art. Throughout history, humans have come up with so many fascinating and diverse methods for developing self-knowledge, self-expression, and self-care – I am fascinated by that!
My method is that I make it a daily practice to stay connected to my core values, and to trust my body in determining when specific things are needed. The general recipe is a cocktail of socializing (friends, family, parties), writing, reading (and sharing what I read), stretching, sweating, making things with my hands (collages, food), and satisfying my inexhaustible curiosity by trying/seeing/hearing/experiencing new things. I don’t like to be too regimented, but I know I am happy when I have a pretty good balance of those things each week.
When you were a kid, what did you think you were going to be when you grew up?
I wanted to be a fashion designer, and I wanted to join the circus. I feel like I am a little closer to the second option.
Now that you’re pretty much a grown-up, what do you think you’re going to be when you grow up?
Oh god. I think about this all the time. Rikki, you know this. I have so many ideas for this, so maybe the next thing I should work on is committing, so that I can pick one (or two) to focus on.
I read this awesome quote today by James Victoire: “The things that made you weird as a kid—make you great today.” I liked it so much, I tweeted it. So does that mean I should be a fashion designer and join the circus? Sometimes I think, yeah, in a way.
So with that in mind, I’d like to keep teaching yoga when I grow up. I’ve been practicing since I was 15, and I love sharing what I’ve learned. I also would like design to be a more significant part of my daily life. Drawing and collage used to be my favorite pastimes as a kid.
Some other ideas: writer (specifically, I want to be Martha Medeiros – she is amazing), costume designer (for movies), accessories designer (jewelry and/or shoes), art therapist, digital nomad (hehe).
Can’t wait to see what happens! NEITHER CAN I!
Thanks for chatting! Where can folks find more info about you?
www.tastetracker.com (sign up for our private beta!!)